Stress And Depression

Hello, I'm 21 and 3 months pregnant. This is my first baby. I know the first trimester is very critical for the development of my baby but I've been really stressed and depressed since the very beginning of my pregnancy. It's because I feel like a failure for being pregnant this early. My family was really disappointed with me but eventually accepted the baby and supports me since I still don't have a job but I already graduated last April this year. Sometimes, I can't help to be depressed because my pregnancy was very sudden and I feel like I won't be successful because of what happened to me ? I also don't want to feel this way since it will affect my baby. I need some advices mommies. Thank you.

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Magsulat ng reply

Same, isa rin akong first timer na buntis.24 years old and I am 5 weeks pregnant. nakaranas din ako ng depression and stress. tas ganito pa wala yung partner ko, kailangan nyang umalis for our Baby's future. I'm so stress kasi sa kanya ko lang hinuhugot yung lakas ko lalo na ngayon at sobrang emotional ko. Parang lagi akong worried sa kalagayan ni baby sa tiyan ko. Lagi kong iniisip kaya lagi akong worried. umabot narin na halos di ako makatulog sa gabi kasi iniisip ko talaga tong first baby ko. siguro mapapanatag lang ako kung maaasure ko na na okay sya sa check up ko on monday. What's the best way ba to relieve myself from being stressed.?

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