13 Replies
Yup in moderation. But actually I think birdnest didnt much of help to baby skin. When u are at ur end of ur trimester just drink some coconut water and not to eat too heaty ur baby skin complexion will be nice.
VIP Member
Preferably from 5 months, when baby skin is developing and bird nest consumption helps whiten baby skin complexion according to my TCM physician. :)
you can take after 4 month. was told from yu ren sheng ppl
Super Mum
I took towards the end of my pregnancy
Yes you can take after 1st trimester
Best is 6 months onwards
Yes, I used to have it
Yes you can
Super Mum
Anytime
Yess