Bird'S Nest

Hi all i am 8wks can i take bird nest sold from Eu Yang Sang?

Anonymous

4 Replies

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Take those birds nest without ginseng

check w gynae

I suggest to take after first 3 months. After that, I took bird nest every other week or so, which my gynae says is ok. But I boil the bird nest myself and not consume the ready bottle kind.

Super Mum

Consume in moderation

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