Personally I drink milk on daily basis, switched to preggy milk now. My doctor said the same but to be honest as a nutritionist I do agree. unless you are not getting enough nutrients on regular basis. Suggest to start multis, dha & even calcium when entering 2nd trimester. for myself, i would love to start them but I am super nauseous everyday, making it hard for me to get iron-containing preggy multis. so I ll start them once I am getting better hopefully by 2nd trimester
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Dreaming of becoming a parent