water
how much must i drink when breastfeeding?
Anonymous
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VIP Member
Rule of thumb is 2l plus amount of breastmilk you produce each day. 2l is the basic recommended amount of water to drink even without producing milk. If u produce 1l of milk, u should be replacing that amount of fluid into your body on top of the base amount.
Try to drink as much as you can and feels comfortable - but at least 2 litres per day
VIP Member
I try to drink at least 2l every day, not including soup
Plenty! Lots more than your usual intake
VIP Member
There is no restrictions on that ..
Super Mum
Drink as much as you can take :)
Drink as Long you’re thirsty.
Super Mum
Drink alot. As much as you can.
At least 2.5 litres per day
VIP Member
Drink as much as possible
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