Water intake
Hi mom how much or how many cups of water do u take when breastfeeding? #breastfeeding #firsttimemom #advice
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When I was in my confinement, including all the red date tea and soups, I would be drinking easily 4 litres. After that, it reduced, but after every pump,I would down a big mug of water. That's in addition to whatever I drink throughout the day.
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