HB Reading

How to increase HB reading?

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Tulis jawapan

Sy consume iberet. Minum jus oren + air rebusan kurma n longan kering. 25w hb 10.9. 30w hb jd 12.6. sblm tu hb low 3x berturut

Take more fresh vege like spinach & guava meanwhile zincofer fr kk

Klu dokter bg obimin or iberet folic mkn tu.. Sy mkn iberet

Saya dulu mkn iberet folic 500

Sy mkn obimin mcm pening jew

Sy amalkan makan jambu batu

Minum jus delima