HB Reading
How to increase HB reading?
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Sy consume iberet. Minum jus oren + air rebusan kurma n longan kering. 25w hb 10.9. 30w hb jd 12.6. sblm tu hb low 3x berturut
Take more fresh vege like spinach & guava meanwhile zincofer fr kk
Klu dokter bg obimin or iberet folic mkn tu.. Sy mkn iberet
Saya dulu mkn iberet folic 500
Sy mkn obimin mcm pening jew
Sy amalkan makan jambu batu
Minum jus delima
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