Intermittent Fasting During Breastfeed

Hai nak tnya mommies, ada tak yang pernah buat intermittent fasting during breastfeeding? Susu drop tak? Masalahnya mama asek kelaparan jer... Badan pulak bagai dipam2... Please help! ?

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Baik sis xpayah buat intermittet fasting sbb sis bf.bdan sis memang perlu byk tenaga. Risau nanti effect Kat air susu.kalau sis masih nk berdiet,sis try Cara lain