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cube mintak free sample mcm sy ni..kt google..boleh try mcm2 jename..
I pun sama jgk, tapi better lepas 2 3 bulan bru start mnum susu
jgn minum waktu pagi.. minum mlm ja sebelum tdo...
Have a try goat milk since high in protein
makan pil kalsium je mcm tu sis
atau klu de kenalan shaklee bole try ostematrix. rm60+ sbotol ada 120bji
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Mungkin you ada problem intolerate lactose kot?
i guess so, tp i kurg makan vitamin doct bg, cause kurg selesa makan ubat
Nieny Rinny