Any Tip Make Me Relax Or Something Else
Dis pregnancy really much different from last 5... Always get migraine Easy tired Can't sleep at nite Have short breathing... Wat should I do...?
Hi, Here are some of the things that you can do : 1. Pre-natal massages 2. Reading positivity related books 3. Try to keep yourself occupied 4. Go out often for fresh air and talk with your friends 5. Listen to calm and good music 6. Share your feelings with your husband
Read moreMy wife use TENS machine to use on her sore back and other pains she complian of. U can buy one online but please check that the TENS machine u buy is safe for pregnant woman.
Maybe prenatal massages will help? Aroma oil, chamomile tea and your favourite songs. Or maybe can watch comedy! Watching comedy helps me to be happy, i felt better after laughing
Hi... you might find this article informative https://sg.theasianparent.com/stress-cope-together
Go for some light massages, for walks in the evening and most importantly rest well, take care!
There's pregnancy tea sold at pharmacies. Saw it at Vivocity Unity. Can try them out!
Get a massage and take a break
listen to some classic music
Pregnancy massage, facial
Get a massage
