Ask the Expert: Diastasis Recti (Abs separation)

Did you know Diastasis Recti (Abs separation) is common amongst pregnant or postpartum women ๐Ÿ˜ฑ There are ways to prevent and treat it without the use of medication or hormone therapy. Thus, to answer your questions we have Cheryl Han - Director and Principal Consultant from Orchard Clinic, where she'll be answering all your questions on this condition ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป So leave your questions in the comment section below before our session! ๐Ÿง

Ask the Expert: Diastasis Recti (Abs separation)
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What are some symptoms we should look out for abs separation?

5y ago

Hi there, the most visible symptom would be a depression or gap in the middle of the abdomen. Other common symptoms include: lower back pain, urinary incontinence, weak pelvic floor muscles, hernia, a bulging tummy, saggy skin