Ask the Expert: Diastasis Recti (Abs separation)

Did you know Diastasis Recti (Abs separation) is common amongst pregnant or postpartum women 😱 There are ways to prevent and treat it without the use of medication or hormone therapy. Thus, to answer your questions we have Cheryl Han - Director and Principal Consultant from Orchard Clinic, where she'll be answering all your questions on this condition 👩🏻‍💻 So leave your questions in the comment section below before our session! 🧐

Ask the Expert: Diastasis Recti (Abs separation)
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What can i do for diastasis recti ?

5y ago

The best thing you can do is to treat it as soon as you can and avoid any exercises or body movements that may worsen the condition. Surgery is an option but there are also fast and effective non-surgical options available with today's medical advancements. You can check out Orchard Clinic if you're keen to find out more.