22 Replies
VIP Member
I have the same problem. Try to eat papaya and drink alots of plain water. It works. :)
I drink a small cup of prune juice every other day. Is around 6.50$ per bottle
red dragon fruit very potent for me. I eat half, half a day later poop
Take this brand you can find from pharmacy. Gynae prescribed to me at clinic.
Hello.. you can try drinking Yakult or Vitagen on alternate days :)
Take fibrous fruits, like oranges, and maybe can try psyllium husk?
i drank yakult and took probiotics. i also ate yellow dragonfruit
Super Mum
Have you tried prune juice? Increase fibre and water intake
Dragonfruit works wonder for me!
VIP Member
I eat probiotics everyday :)
Anonymous