Solution to pregnancy constipation

Hi everyone, I am now in week 10. In the early days, i was having constipation no matter how much water I drank or fruits I ate. I tried different methods and found a solution that works for me - morning wheat cereal (eg weetbix) with milk and fruits, at night before bed probiotics pill. Now my bowel movement is back to pre-pregnancy. Sharing if anyone else has similar issues.

Anonymous

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Currently at 13weeks +, been constipating for a while. 2 small marigold tubs of yogurt n a few servings of fruits(banana, apple, etc) helps. milk doesn't help much.