berat naik sangat²

Assalam, Aritu nurse suruh naik berat 500g je. Skrg naik 2.5kg so boleh ke diet? Sbb saya jenis klu diet mmg cut all food. Tak merbahaya ke?

Excited to become a mum

2 Balas

Tulis jawapan

Diet tak bermakna cut and makan sikit. Diet ni kita makan balance. Ikut suku carbo suku protein n sparuh sayuran ok dh

Knp nak kena cut all food 😟 just control your portion. Diet suku suku separuh tu. That's enough.

1 baca komen lain

first born: Embun Khadeejah 2nd baby: in the oven

5y ago

Cut all food lagi bahaya wak...