I started from week 18 onwards (1 fresh coconut a day) , after second trimester I’ll reduce 3 fresh coconut a week. It’s good for baby.
I Guess most effective towards the last couple of weeks but no harm drinking in moderation anytime!
I started drinking that during 3rd trimester, last 2-3weeks before my EDD
Can have whenever. Is supposed to b v good for pregnancy
3rd tri.. but I drank it during 2nd tri too..
Drank once a week for the last 4 weeks
Should be 3rd trimester onwards.
I drank from 36weeks onwards :)
Last few weeks of pregnancy
Starting from 3rd trimester