SMOKING
5 months preggy , and im really trying hard to quit smoking. Pero minsan napapasmoke talaga guiltyng guilty na ko siguro sa isang linggo nakaka 2 or 3 sticks nalang and di ko nauubos isang stick . :( mga mommy helpppp
I was a smoker too. Like 5-8 per day, every day, kahit may sakit ako. Pero the moment I knew I was pregnant, parang automatic sakin na tumigil. Hindi ko kayang gawin na habang may buhay sa sinapupunan ko, gagawa ako ng bagay na ikakasira niya. Naniniwala ako it's all in the mind, find people to support while you quit smoking. Every time na magsindi ka, isipin mo, "makakabuti ba ito sa ANAK KO?" Kayang kaya mo tigilan yan momsh, throw everything away, ashtray, lighter, posporo, sigarilyo, hirap bumili nyang ngayong quarantine. Try mo na as in now na. Wag mamaya, wag bukas, ngayon.
Magbasa pa
1st time mom