asking

At 31 weeks po ba pwede na magstart magpa tagtag like exercise tyaka more lakad na? TIA

kliyo

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Magsulat ng reply

If you are use to exercise, pwde po. Pero kung d talaga kayo nageexercise, normal walk will do like 20-30mins a day at your on phase

2 iba pang komento

Precious Mayuga

first time mom

6y ago

Welcome! Normal ang magwalk, saya nga bumili ng baby stuff if may mga kailangan ka pang bilhin. Pero if you feel tired while walking pause ka lang, relax and resume whenever your ready. Dont push yourself pag di kaya.

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