
Hi mummies I am working in banking environment when I was about to resign the workplace due to micromanaging till effect my mental health. Now I found out I was pregnant and I have no choice but to continue working here but i want ask you all can i request any doctor unpaid leave for 2 months ? As a normal person already i can’t handle the stress now I am pregnant i don’t want it to effect the baby health. Can u recommend me anything? Please #firsttimemom #pregnancy #advicepleace
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How much weight gain during pregnancy is considered normal/healthy?
Hey mummies, how much weight gain throughout pregnancy is considered normal or healthy? I’m only just 6 weeks pregnant but have gained quite a bit of weight that I’m starting to feel insecure about my body already and fear for the next 34 weeks to come.. I used to engage in intermittent fasting (16-8) and workout quite a bit (HIIT and strength training mainly), but was told to refrain from any of these during pregnancy. So now I try to briskwalk on treadmill and do light stretches instead, and snack on fruits, yogurt, and granola oats in between meals.. but my weight has gained from 49kg > 53kg… I don’t think it’s normal to be gaining 4kg at just 6 weeks. Any advice?? #insecure #weightgain
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