Early pregnancy, can i continue my workout?

What kind of safe sport or workout we can do during early stage of pregnancy? I believe we should maintain healthy weight and lifestyle, am i right?

All the "Good" is coming. Let's Happy-Go-Lucky!

4 Balas

Tulis jawapan

yes you are right but better you refer your doctor for advise. before continue your workout. which workout suitable for early stage pregnancy.☺️