What kind of food should I NOT feed my 3 year old before he goes to bed? I avoid sweets of course. Anything else that would be likely to disrupt their sleep or prevent them from sleeping well? Do share!

Momsy of 2 sweet magicians

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Home Preschooler what kind of food should i not feed my 3 year old before he goes to bed i avoid sweets of course anything else that would be likely to disrupt their sleep or prevent them from sleeping well do share