Hi!My twin 1 at 17 mths seems to have problem sleeping at night..day nap not longer than 2 hours..right now as i am typing away..she is still getting excited..is it becoz some screen time given in the day and evening affects her sleep..?iwhat can i do to make her sleep..TIA! Frm a very tiring sahm..

cut off screen time before 6pm to wind them down slowly. have a routine for them. sometimes interrupted night sleep can be due to sleep regression which normall happens in a short period of time

Can try to read some story book and sung song to her. More easily to let them sleep.At first might be not so easy but must be patient.I tried it before.

Try to set up a bedtime routine and keep it consistent. Bath time, creaming, read a book or whatever works for you best.

Routine and consistency is the key. It is very important for their growth.