Exercise: what you do to make pregnancy easier or smoother?

Do you take a long walk everyday ?

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Always consult your gynae before doing any exercise. My placenta is on the low position, hence, I can only do non strenuous exercise like walking, swimming, kegel and simple pelvic exercise. Take care and God bless you and baby!

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5y ago

hi! may I know if kegel and simple pelvic exercises are approved by your gynae? also low placenta, FTM, haven't got the chance to check with my gynae exactly what kind of exercises I can do. next appt is in a fee weeks' time.