eat small portion and maybe find something that suits u. like for me, the only thing i could eat during my first trimester is bubur ayam marybrown. as for dizzy i suggest u eat ur vitamins at night cz for me i notice that when i ate before i sleep im less dizzy compare to when i eat in morning. some people say eating fruits would help too but it didnt work for me. so just keep experimenting to what suits u because what works for me might not work for u. 😊 wish u best of luck.
Baca lagi
Ganjaran
VIP Parents
