Share ko lang mga momsh . I did some yoga exercise for pregnant , and it really felt good . Sabi kase nakakatulong daw yun para ready yung body mo sa panganganak and also for your breathing???
Hi 😊 i just watched it on youtube since i dont know any yoga classes here near my place😊it was my 1st time and im not really sure what the poses are called 😊this is the link momsh 😊https://youtu.be/A1mn9brmP4I
Im pretty sure it will help 😊
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