Hi!! Can is it safe to consume sweet potato ginger soup desert during early pregnancy? I've read mixed reviews abt sweet potato and ginger. Any advise?
Anonymous
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Never know there is complications of eating sweet potatoes. So I ate lot during pregnancy second and third trimester. I think in moderation should be fine.
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Should be fine. Sweet potatoes pack vitamin C, folate, fiber, and carotenoids, maybe eat in moderation (:
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It’s fine to eat during pregnancy. Just consume in moderation.
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Sweet potatoes are ok, just not too much as it’s carbo.