Sweet Potato Ginger Soup

Hi!! Can is it safe to consume sweet potato ginger soup desert during early pregnancy? I've read mixed reviews abt sweet potato and ginger. Any advise?

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VIP Member

Never know there is complications of eating sweet potatoes. So I ate lot during pregnancy second and third trimester. I think in moderation should be fine.

VIP Member

Should be fine. Sweet potatoes pack vitamin C, folate, fiber, and carotenoids, maybe eat in moderation (:

VIP Member

It’s fine to eat during pregnancy. Just consume in moderation.

VIP Member

Sweet potatoes are ok, just not too much as it’s carbo.

It's ok Helps with constipation

VIP Member

Can consume but in moderate.