Hola! Baby Like To Move It, Move It!

Praise to God, I am into 8 months preggy now. Mula merasa sakit di bahagian ari-ari. Dan it seems that bayi banyak bergerak, turn&toss di area tu. Very painful berbanding mula-mula trimester 3.Kadang-kadang saya terjerit sebab terlalu sakit(kalau skala kesakitan 10,saya bagi 7@8 points) masa bayi moves tu. Saya paham ruang semakin sempit untuk si manja bergerak semahunya.. Nak tanya petua mommies di sini, apakah mommies buat untuk melegakan kesakitan macam ni? All I did was inhale, exhale.. ?