Pregnant & unstable emotions

I’m coming to 6th months of pregnancy and it seems like my emotions sometimes is so unstable, cepat marah. I memang sejak kecil garang. Ni I rasa I mcm double triple garang gila!!😭😭😭 and it is so hard to control!!😭 I taktau la why I am becoming so sensitive and senang marah……😭 I feel bad after that. Pls give me some good advice..

Anonymous

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Tulis jawapan

Kalau rasa nak marah try take a break, stop doing anything for a while, more better have a seat first, then take a deep n long breath then slowly release it… do it three time… n smile for your self… its good for our health too…

sama macam saya . kesian kat anak² .. selalu sangat termarah dorang. lepas marah , rasa sedih pulaa ... tapi serius , memang rasa baran je sejak masuk 24weeks ni ...

Home Birthclub: September 2024 im coming 6th months pregnancy seems like emotions sometimes unstable