Namamalo ba kayo moms and dads? What punishment did you experience when you were a kid (ex. pagluhod sa asin)? Was it an effective way of disciplining kids?

I plan not to do corporal punishment and I hope God helps me with it. It's really challenging for us, parents, and let's face it. We're just human that sometimes get things up to our nerves. But our kids are human too and they make mistakes. While the older gen believes that kamay na bakal is an effective way in disciplining a child, studies say suggest not. It only creates a fear and insecurity bubble among kids which can scar them for life.