Namamalo ba kayo moms and dads? What punishment did you experience when you were a kid (ex. pagluhod sa asin)? Was it an effective way of disciplining kids?

Right now simula ning naging magulang ako never kong nagawang paloin ang mga anak ko . Cguro yun yung ayaw kong maranasan nila like what i have experience before . My dad use to punish me like palo sa pwet . The worst thing that he did is he put me in a rice sack then tinali nya that was im around 6-7 years old . I couldn't forget that moment really its sometimes teach me lessons also . I think its also effective in a way that it made me a better person and im thankful to that to may dad . I think there are better ways also in disciplining kids like pagsabihan sila pag silay nagkakamali pero wag naman sa puntong sasaktan natin sila .