63 Replies

VIP Member

Naku yung mga pamangkin ko aging from 3 - 7 years old, nasasanay magpuyat lately even if maaga silang nagigising. Hindi sila usually nakakacomplete ng 8 hours of sleep and ang main cause nito ay exposure to gadgets for too long. Ive advised my cousin not to give them gadgets for too long especially at night kasi hindi talaga sila natutulog ng maaga.

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Oo naman. Hindi pwedeng hayaan natin na hindi sila matulog ng more than 8 hours. Even more than that pa nga ang required sa mga bata, so we have to make sure na madami silang tulog para sa growth nila.

Yes, laging more than 8 hours pa rin tulog nila. They always take a nap although not necessarily in the afternoon pero meron pa rin naps in between, plus ung long sleep in the evening.

VIP Member

Yes. Sanayin mo syang matulog nang hapon then kapag gabi dapat matrain mo sya na sumunod sayo na dapat matulog na kapag sinabi mong kailangan na nyang matulog

yes po, from 10am to 12nn (kaya 9am or 10am naliligo na sya), then sleep ulit sya ng 3pm to 5pm then 8pm to 6pm. :) sanayin mo sis matulog ng hapon si baby.

Oo nakaka 8 hours of sleep everyday ang anak ko. I think kahit napupuyat ang mga bata, sila din mismo magkukusa matulog pag kulang pa tulog nila.

I make it a point that they get 8 hours of sleep, surrender gadgets at 10pm.so they can wake up early . To prepare for school.

Yes, nakaka more than 8 hours naman ng tulog ang mga anak ko kahit minsan magdamag sila gising. Binabawi naman nila sa umaga at hapon.

Yes, both my toddlers still sleep more than 8 hours a day. May times na nakakatulog sila ng 12 hours straight aside from the naps.

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