Proper breathing during delivery
Hi mummys. Di you have any tips on how to properly breath or right way in delivering a baby. Im a first time mommy. Thank you.
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Relax deep breaths po if I remember correctly. And then pag iire naman isang diretsong ire for 10 seconds. And after dahan dahan hihinga. Ganon po pinagawa sakin.
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First time mommy