Breast milk

My supply had been low. Beside taking supplements from Legendairymilk, I had to drink lots of water, soup, milo to maintain my supply.

Hope this helps https://sg.theasianparent.com/how-to-increase-breast-milk-supply If you have pump, do try power pump

after latching, continue pumping it is a demand and supply thing you will find supply increase when demand increases

You may find this article helpful. https://sg.theasianparent.com/how-to-increase-breast-milk-supply

stress is the major inpediment nothing else i did helped 😞

Lactation cookies and fenugreek supplements?

Eat milk booster food and pump!