Sleeping in 3rd trimester
Any mummy had difficulty sleeping during 3rd trimester? I'm currently 31wks and often don't get enough sleep due to baby kicking. Any way can help to improve sleeping pattern?
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Are u insisting sleeping left side ? Cos my fren advised me to find a good position to slp... dont mind to sleep right as long as u feel comfortable. Dont insist to slp left. And talking to baby gently and play some music to calm baby down for 15 to 20 mins b4 bedtime.. and telling baby mummy is gg to slp now. Sometimes when u turn on music to slp, u also feel less kicks cos baby enjoying the music and wont anyhow kick.
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