Food intake for breastfeeding mums

Hi mummies, What are the food that you eat lesser or stop eating due to breastfeeding? Can I still have spicy food/cold drinks or desserts? Will it affect the milk or the baby? Thank you!

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I tend to eat lesser spicy food. I didn’t stop any food, I eat moderately. I don’t recall it affect your milk, just eat lesser but you can still consume what you want.