Spicy Food
Hi mummies, can you eat spicy food such as mala hotpot when you are breastfeeding your Lo?
Hi mummies, can you eat spicy food such as mala hotpot when you are breastfeeding your Lo?
Can eat a bit. It also depends if ur baby is fine with it as the type of food u consume will affect the taste of ur milk to some extent.
Yes eat in moderation should be fine.