Breastfeeding

Try to keep hydrated; some mums swear by green papaya fish soup; oatmeal helps too...Legendairy has a range of supplement to boost milk

Hi... you might find this article informative https://sg.theasianparent.com/how-to-increase-breast-milk-supply

Few recommend to me are these items 1. Papaya 2. Fenugreek 3. Cheese 4. Red bean 5. Fish

Kurma milk Oats Lactation cookies Doctor prescribed medication to boost supply

Eat more oats if possible. Legendairy supplements are good!

Hi! Have you tried lactation cookies and brownies?

Oats and drink lots of liquid (water, soup etc)

Oats Milk Lactation cookies Papaya fish soup

Can try to eat durian..

Lactation cookies!