can pregnant woman eat kimchi ?🍛

I read somewhere saying we pregnant cant eat cabbage cause its cooling . N kimchi is fermented . We must eat fully cooked food . But I guess once a month shud be ok cause I just ate kimchi tt day 🤭 # can pregnant woman eat kimchi # can pregnant woman eat kimchi

I ate Korean bbq and kimchi during pregnancy. Apparently kimchi is very good as it is rich in probiotics. Shouldn't be a problem as long as you cook the meat thoroughly. # can pregnant woman eat kimchi

Kimchi is actaully good for you. As it is made from vegetable. Try to look for places where they make kimchi new. Max. 1-2 months old # can pregnant woman eat kimchi

I had kimchi during my pregancy, try to hv it moderate. Well cooked is the most important. Lastly less spicy. Enjoy it # can pregnant woman eat kimchi

I think you can have some as long as it’s not excessive. I had BBQ but made sure the meat is cooked through. # can pregnant woman eat kimchi

Sure. But if's it's kimchi in soup better.. cause it is cooked for a while # can pregnant woman eat kimchi

It’s cold food , better to avoid. Based on older generations saying. # can pregnant woman eat kimchi

Eat in moderation. Once in awhile should be alright for kimchi # can pregnant woman eat kimchi

Everything in moderation! Just don't overdo it as it's fermented and pretty spicy!

Mummy eat!!!dont cut down on food or avoid just don’t over do it 😀