weight loss
Hi mummies im exclusively bf my son. And i lost weight alot. Is there any ways that i wont lose weight any further? I heard tt when you breastfeed u will lose wt. But idw to lose wt?
HI! To prevent further weight loss while exclusively breastfeeding, focus on increasing your calorie intake by consuming nutrient-dense foods and consult with a healthcare professional for personalized advice.
For a successful healthy weight loss, it's important to include foods that are rich in protein. These foods not only help keep you feeling full, but they also enhance your metabolism and preserve muscle mass.
I lose alot of weigh I'm skinner than before pregnancy. Even thou I eat alot. My gyne told me it's normal
Drink maternal milk and food high in protein
Take more proteins and high fats food
Have more milk and proteins in your diet
Hi, u looking to lose weight? 😁
Eat more nutritious food.
Drink maternal milk!
Wow lucky you!
Eat more?
counting down days