weight loss

Hi there! It's amazing you're breastfeeding your son. It's such a special bond. It's totally normal to lose weight while breastfeeding, as your body is working hard to produce milk. Here are a few things that might help: - Eat plenty of calories: Focus on nutrient-rich foods, including healthy fats and protein. - Snack often: Don't wait until you're starving to eat. - Talk to your doctor: They can help you determine your individual needs and offer advice.