Lose weight BF

Hi, Mummies anyone breastfeeding but don’t lose weight at all? I gained 13kgs during pregnancy after confinment lose 5kgs only. I need 8 kgs more to lose. I have breastfeed but seems not to lose any weight anymore. I am planning to stop breastfeeding as well. So I can focus on my baby and exercise.#firstmom #firsttimemom #advicepls

2 Replies
 profile icon
Write a reply

Not sure how many months postpartum you’re in. I gained 17KG during pregnancy, only managed to go back to prepregnancy weight (I lost even more than prepreg) at 8months postpartum by breastfeeding. No exercise no pills no diet. Your body took 9 months to gain, it’s only normal that your body takes the same or longer to go back to how it is.

Read more

my 2nd pregnancy I gained 20kg, I managed to lose 10kg within a month thru breastfeed tho.