What to eat??

Hi mummies!! Can i ask for some suggestions on what to eat? Like something simple...I've been very stressed out about what to eat and i only ate one meal yesterday which is bad and i need urgent help!!

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Ham and cheese toast/wrap, pancake (premix batter), fried rice, maggie noodle with veggies and luncheon meat, plain porridge with luncheon meat fried egg and stir fried veggies, steamed egg, steamed fish, pan-fry salmon with teriyaki sauce 😁