What to eat??

Hi mummies!! Can i ask for some suggestions on what to eat? Like something simple...I've been very stressed out about what to eat and i only ate one meal yesterday which is bad and i need urgent help!!

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Steamed fish, steamed egg, egg omelette plain or add onion or minced meat or prawn, fried veggies with meat or fish cake or scallops, fried spring rolls or nuggets fish fillets etc