Confinement - with no aircon at home

Mummies, how do you survive confinement when you have no aircon at home? Do you still abide by wearing long sleeves, long pants & not having any fan blowing? I think in this weather, I’ll get crazy cranky all the time for being so hot! Thoughts?

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actually by right confinement cannot on air-conditioning too...I on the fan and let it blow directly. and I did my confinement in this kind of weather so I totally understand the pain