Mummies, how often did you exercise post delivery? Many mums are too busy breastfeeding or with other chores to even spare time to exercise.

I started seriously working out at 6 months. By then my son had a dependable feeding schedule. It became much easier once I weaned him off breastmilk at 8 months. Theres never enough time but you just have to squeeze it in. I prefer working out in the mornings to get it out of the way and he's usually busy with breakfast, bath etc so I can slip away without feeling guilty!