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Super Mum

Hi mama! This is normal. Your body is releasing hormones and relaxin to loosen the joints and ligaments in the body (and the pelvis!!) to prepare and make way for baby :) as a result, aches are normal. Sway from side to side and do wide walks (like an elephant) to open up the pelvis. You can bounce on a gym ball or do hip rotations which will help with the aches too. Sit on soft surfaces, it’ll be more comfortable

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