belly and lower back pain

I am currently 19 weeks pregnant, but I feel my belly pain and when i lie down i feel lower back pain sometimes its quite difficult for me to get up, isit normal?

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Yes it’s normal It is very common to get backache or back pain during pregnancy, especially in the early stages. During pregnancy, the ligaments in your body naturally become softer and stretch to prepare you for labour. This can put a strain on the joints of your lower back and pelvis, which can cause back pain. Try a hot or cold compress Or talk to your gynae on treatments to be safest or if it worries you.

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6mo ago

thank uu!!