Feeling down and not happy
Hi mommies! Currently i am in the 4 weeks of pregnancy. I don’t why nowadays i am feeling sad and want to cry . I try to find something to make me happy but I can’t. I don’t know how to make myself happy and positive. Anyone experienced it before?

Hi mommies to be! When I was pregnant, I was emotional and mostly feeling down too even though I know I'm so grateful and happy to pregnant. My emotional rollercoaster was all very confusing and I thought I was a bad mommy-to-be for feeling sad. First of all, validate your feelings! It's okay to be feeling however you're feeling it doesn't make you any less ready to be a mom! Cry if you feel like it, just make to be moderate or could affect babies. Just keep in mind, if needed remind yourself daily, you're okay and validated 🫶🏻
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