sama la sy pun berat naik , nurse ckp naik bnyk tpi xkena lgi la refer mana². sampai takut nk mkn sbb nk appointment nnti nk timbang berat takut naik lgi huhu walhal xtahu pun sbb ap hm.
Sy hr tu naik byk. 4 kg sebulan. Sbb minum susu full cream 2 kali. Lps tu sy tukar ke low fat milk, berat naik 2 kg je and lost 2 kg lps buang 2 cyst.
Sama saya.. nurse kata berat naik banyak. Skrg kena check tekanan darah & air kencing seminggu 2kali.
saya pon naik 3kg 😅