hb rendah
mknan ape yg blh naikkan hb selain beli ubat kt farmasi ? sbb dh cuba maltofer tpi ttap low . misi sruh tukar ubat laen . tpi nk try yg jenis mknanan / buah2 pulak . ape yg oke utk naikkan hb ?
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Sy mkn maltofer jgk before ni 1bji sehari tp lps low hb dr sroh naikkn dose pg 3 bji sehari,seaweed,bayam,hati ayam,kacang2 jgk bkesan
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Sy mkn ubt zinkcofer.. Jmbu batu, bayam, krang, delima, kekacang, oren.. Alhmdlillh naik hb..
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